Yoga weeks with Lesano

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Yoga is a holistic way to connect mind, soul and body awareness through physical exercise. For a few years already, Lesano has been working with various yoga retreats on the island to combine relaxing and meditative yoga with active parts such as walking and functional training.

The concept of yoga as a relaxation method in combination with physical activity has proven itself. Therefore you can book a complete week with accommodation, meals and yoga classes with Lesano. Below you can see which options you have. Take a look if you find the right offer for you.

A week full of joy, great people, sun, delicious food and the right mix of relaxation and activity await you!

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Yoga, Surf and functional training

– together with 7 lemons house in lajares, fuerteventura –

 

The 7 Lemons House and Yoga retreat at the bottom of Lajares Volcano is a yoga, surf and relaxation retreat. It is run by a German/ Italian very sympathic family. Here you can enjoy a variety of exercise and relaxation offers, spoil yourself with delicious food and enjoy the peace and tranquility. Once a week there is a public yoga event where locals and visitors come together to spend an unforgettable morning.

Lesano offers a yoga / surf and fitness retreat together with 7 Lemons. The first version will take place in November 2019. To see exactly what awaits you, visit the website of 7 Lemons house and get inspired for your next vacation.

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Lesano Yoga Retreat Fuerteventura

– Active holiday with flow yoga and certified functional training –

 

While staying in a beautiful villa in the cute village of Lajares, Fuerteventura, you will take the best out of recentering yoga practice and activating functional training.

Dates

11.05. – 18.05.2019

01.09. – 08.09.2019

Villa

The villa is situated in Lajares, the „surf city“ of Fuerteventura.

Here you can meet surfers on their way to the surfspot, have a delicious juice or coffee in one of the little cafes, visit the handcraft market or just be part of the village life for a little while. The unique flair inspires travelers and surfers from all over the world.

You will stay together with the group in villa StayOnBoard close to the vulcano of lajares. In the villa there are 4 rooms, which open all to the patio:

  • double bedroom (double bed) with master bathroom and direct access to the pool
  • double bedroom (2 single beds) with ensuite bathroom
  • 2 double bedroom with shared bathroom

Additionally to that, there is a shared kitchen with a big dining table where you will have some meals together or prapare your own food. A cosy living room where you can take some rest after the classes or just sit to read a book. Then there is a large outside area with a beautiful pool, which can help you to cool down a bit, or you can go sunbathing on the sundbeds next to the pool. Besides, there is a built in bbq and a terrace where you can stay in the shade. For a closer look at the house, you can check the website stayonboard.eu.

Food

During the retreat week, you will enjoy every day vegetarian breakfast and 2 vegetarian dinners. We will cook with a variety of vegetables, nuts, seeds, spices and other delicious products, if possible local and organic. We will prepare a delicious, vegetarian or vegan variety of food for you.

Included are

  • 7 times breakfast
  • 2 times dinner
  • drinking water and tea

If you have a serious allergy and can´t cope with some products, please let us know in advance.

For the rest of your meals you can try out one of the delicious restaurants and cute cafes in the village for lunch or dinner. Additionally to that, there are many amazing restaurants in lajares, cotillo or corralejo to explore, of course we will give you tips where to enjoy the best food.

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Yoga classes

You will have 5 yoga classes of each 1,5 hours aimed at your personal needs. Eline, the yoga teacher invites you with a beautiful yoga flow to connect with your body. A mixture of vinyasa, yin, hatha and restorative yoga practice come together in a therapeutic session.

Learn more about your body and breath, become aware of your possibilities and relax your body and mind. The classes will take place either next to the pool or in the patio.

Functional training

In the 4 functional training classes of each 1,5 hours you will activate your body with a combination of dynamic and static exercises with mostly your own body weight. The training will be adapted to the groups condition and needs. Several muscle groups are addressed simultaneously, which will improve your balance, strength coordination and flexibilty. The aim is to feel your body and get to know it even better. Improve your body concept and have fun with it.

The classes will be at the outside area of the villa or by the vulcano with a breathtaking view on the landscape over the north of Fuerteventura. Normal training shoes required.

The functional training is certified by the test and certification body in Germany (ZPP). They work in cooperation with german health insurances to support prevention offers for primary prevention. The quality of the courses is guaranteed. The course will be acknowledged as prevention offer and can be subsidized by german health insurances. For more info have a look at lesanos website https://lesano.es/en/certification/

Included activities

Fuerteventura, especially the north of the island offers a perfect platform for many outside activities, on water or on land. For example you can use you free time for a little hike exploring one of the stunning volcanos. Included in the package of this retreat is one vulcano walk together with the group and a guide. Here you will learn sth about the islands history and the flora of the canaries. Furthermore you can attend a workshop about crystals and their effect. You will leran a lot about how, when and where to use them. If you like the crystals, you can purchase your favorites or buy a piece of the beautiful handmade jewelery.

Then there are of course a lot of activities on water and land, which you could do in your free time. We can of course help you organizing.

Extra activities

  • Surfing
  • Windsurfing
  • Stand up paddling
  • Kiting
  • Bodyboarding
  • Horseriding
  • Skateboard
  • Thai Massage
  • Private Yoga courses
  • Private functional training
  • Health Coaching
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included in the price:

  • 5 yoga classes
  • 4 functional training classes
  • Volcano hike
  • Crystals workshop
  • 7 vegetarian breakfasts
  • 2 vegetarian dinners
  • 7 nights accommodation
  • Drinking water and tea

not included:

  • Airport transfer
  • Additional meals
  • Airfare
  • Extra activities
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Good to know

 

Airport transfer

If you need a transfer from or to the airport, we are happy to bring or pick you up.

 

Car rental

Renting a car is recommended. Like this you can explore the island on your own and you are not dependent on busses or taxis. The best is to directly rent it from the airport, so you safe the transfer costs as well.

Prices

Double room, master bathroom
from 825 €Double occupancy
  • Double bed
  • Direct access to the pool
  • Master bathroom with tub
  • Access to the patio
Double room, private bathroom
from 770 €Double occupancy
  • private Bathroom
  • Room for 2 persons
  • 2 beds
  • Access to the patio
Double room, shared bathroom
from 715 €Double occupancy
  • Double room
  • 2 beds
  • Shared bathroom
  • Access to the patio

Direct bookings through Lesano´s website get a discount.

If you have questions just send an email to info@lesano.es.

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Yoga retreat with Studio Fitaal

 

Yogastudio StudioFitaal from Leeuwarden, Holland.

Marian, the wonderful yoga teacher from Leeuwarden in Holland, spent some weeks here on the island in summer 2018 and teach her classes. Like many others, Marian fell in love with the island during the time she was here. At Lesano, she herself has done some functional training courses and found it great.

That’s why we decided to organize a retreat week together on the beautiful island of Fuerteventura and combine yoga and workouts. Guests will be accommodated in a typical Canarian house in the cute village of Villaverde. What you get:

  • Yoga
  • Excursions to the dunes of Corralejo and the volcano of Lajares
  • Delicious and healthy food
  • Massage
  • Functional Training
  • and for sure a lot of sun and good vibes.

Check out detailed description of the retreat week directly at StudioFitaal

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